JB Morin is a Speed Training Expert .One from the most famous researchers for Speed training with specialisation in High Resistance Sprint Training .He is Full Professor, Université Jean Monnet, Saint-Etienne, France and Head of Department, Sport Sciences and Physical Education .Also he participate as Professor in FSI Online Masters in Football Science and Strength and Conditioning .This video is a small part from his analysis about the Resisted Speed Training with Light and Heavy Sleds in FSI Masters in Strength and Conditioning .For Further information about his archieves ,scientific papers you can visit his personal site (https://jbmorin.net/)
DISCOVER WHETHER LIGHT OR HEAVY SLEDS ARE MORE BENEFICIAL FOR ENHANCING YOUR PERFORMANCE ON THE FIELD
- by Paul Gotsis
